Tag: keely froling

WNBL20 Season Review – UC Capitals

HAVING ruled the WNBL from late-2018 to early-2020, many were disappointed not to see the third three-peat in league history fulfilled by the University of Canberra Capitals. A lot of those who actively follow the WNBL had a glimmer of hope that Paul Goriss and his side might do it again, but it just was not to be.

The Capitals’ fairy-tale ending would fall short in WNBL20 following their Elimination Final loss to the team they knocked out in 2019/20, the Melbourne Boomers. Despite bowing out of this season earlier than they were hoping for, Canberra had a season to be proud of nevertheless.

To begin their campaign, the Capitals put their wrong foot first so to speak kickstarting WNBL20 with a major upset after being defeated by the Adelaide Lightning. Such a loss paired with the fact that their two star imports from last season could not suit up (Kia Nurse and Olivia Epoupa), brought into question just how far this Capitals unit could get.

Canberra quickly re-established themselves as a postseason contender with a bounce-back win against a highly touted Townsville Fire squad, squaring their season record up after Round 1 with a win and a loss under their belt.

A rather uncomplicated and straight-forward outcome over the Bendigo Spirit begun a successful three-game week for the two-time defending champs, most notably in their second game of Round 2 with a dominant 67-50 result over the Boomers in their first matchup. A third victory after their win against the Sydney Uni Flames to wrap up the second week of contests brought Canberra’s record to four wins out of five results, but the club’s exclamation point came at the beginning of the next week.

Once the Southside Flyers started to pick up form early on in the season it seemed like last year’s runners-ups were almost unstoppable, but the Capitals single-handedly sent shockwaves throughout the League at the start of Round 3 after a four-quarter demolition job of the eventual minor premiers by 23 points. Canberra continued their form by stringing together a second-straight undefeated week of games.

The Capitals’ winning streak of seven came to an end following their second meeting with the Boomers and in their closing contest of Round 4, again they would fall, this time to the Fire (Canberra’s only losing round of the season).

After a split in the results of the last round, firstly a win against the Perth Lynx, then a second less favourable result against the Flyers to end WNBL20, Canberra would finish the season on a record of nine wins and four losses (one of three teams to hold this record) and secure third position on points percentage thus setting up a date with the Boomers in the Elimination Final.

In a clash that demanded strong defence from both sides it was Melbourne that was able to stick to their guns that they had relied on all season, limiting the Capitals to just 68 points following their contest. More importantly, the Boomers were able to put 78 points of their own on the scoreboard, knocking out the reigning premiers in one fell swoop.

Top individual performers were various and many for coach Gorris’s side, with Maddison Rocci continuing her astonishing development over the past year averaging 16 points, 3.8 assists and 3.5 rebounds whilst leading the side in minutes with 29.4 per contest. As a result, Rocci earned All-WNBL Second Team honours solidifying her as one of the competition’s elite. It would be uncharacteristic for Canberra to have a successful season without key contributions from their co-captains Kelsey Griffin and Marianna Tolo. Griffin concluded her season with averages of 12 points, 8.1 rebounds and 1.5 steals, whereas Tolo’s statistics would read 11.3 points, 5.9 rebounds and 1.1 blocks.

Surprise standouts included Keely Froling who ranked fourth in the team’s scoring and rebounding departments with 9.4 points per game and 5.7 boards per outing. All of this while WNBL rookie Jade Melbourne turned many heads in her initial season averaging 8.3 points and two assists in 22.8 minutes of play each time out.

While Canberra’s dynasty may well possibly be in its twilight stage, many might wonder what form the roster will shape up to look like in the coming years. With young talent like Rocci, Melbourne, Froling and Abby Cubillo rising through the ranks, the nation’s capital can look forward to a competitive women’s basketball team for the foreseeable future.

WNBL semi-finals preview

WNBL semi-finals action begins tonight as the Melbourne Boomers and UC Capitals kick things off at Townsville Stadium, with the victor progressing through to the preliminary final. Meanwhile, ladder leaders Southside Flyers take on Townsville Fire later tonight with the winner through to the grand final.

UC Capitals v. Melbourne Boomers

A couple of familiar faces return to the finals fold with the UC Capitals and Melbourne Boomers gearing up for another finals campaign. Both sides are formidable forces that ooze class, composure, and plenty of smarts,  able to work their way out of tricky situations and barely have a bad game. It makes for an exciting clash between the two sides.

There has not been too much time between their last outing with the Melbourne Boomers getting the last laugh and walking away with a six-point victory just over two weeks ago. However, the Capitals are no easy beats and will be hoping to reverse those efforts with the back-to-back reigning premiers a force to be reckoned with each time they step out on court. The Caps have only won two of their past five outings while the Boomers have gone one better, sitting at three wins over their past five performances. Both sides are coming into the final off a loss and will be eager to flip the script and keep their finals dreams alive.

Looking at the statistical breakdown there are plenty of similarities between the two sides, with scoring no problem for either but the difference coming from where they score from. In terms of percentage the Boomers have the upper hand at both the three-point range and in overall field goal percentage – 33.3 per cent to 29.9 per cent and 43.3 per cent to 40.9 per cent respectively. The Caps are prolific in the paint, managing 496 for the season as opposed to 484 while they also have the upper hand when it comes to fast break points (105-73). On the other hand the Boomers make the most of turnover opportunities, nailing 189 points to 183. When it comes to rebounds the Capitals are above and beyond with 514 for the season while Melbourne managed 453.

There is no shortage of excitement machines for UC but it is Maddison Rocci who has really taken the step up this season, averaging a team high 16.2 points along with 3.4 rebounds, 3.5 assists and 2.0 steals. She is not alone though with Marianna Tolo another commanding presence out on court, averaging 11.4 points, 5.7 rebounds and 1.9 assists – highlighting her ability to have an impact in all aspects. It is hard to go past the services of Kelsey Griffin with the forward able to find the basket and score, going at 45.3 per cent from the field and averaging 12 points, 7.8 rebounds, 1.4 assists and 1.2 steals. There are a host of other key contributors such as Keely Froling, Jade Melbourne, and Mikaela Ruef, who has proven her star power off the boards on more than one occasion.

The Boomers also have a number of livewires, none bigger than the exciting duo of Ezi Magbegor and Cayla George with the latter named in the All-WNBL First Team. Magbegor has taken another big step forward this season, averaging an impressive 14.8 points a game, 8.6 rebounds and 1.5 assists while also lending her hand on the defensive end with 1.1 blocks. Her partner in crime, George, is not far behind averaging 14.7 points, 9.2 rebounds, 3.4 assists, not to mention one block and 1.4 steals a game. Tess Madgen is another one to keep an eye out for with her explosive nature to record 14.2 points, 5.4 rebounds and 6.2 assists a game. Madeleine Garrick, Kalani Purcell and Ashleigh Karaitiana are others that are able to chime in and keep the scoreboard ticking over for the Boomers.

Southside Flyers v. Townsville Fire

Southside Flyers come into the semi-final against Townsville Fire with a real sense of vengeance having fallen short in the big dance last year and proven eager to make up for their missed opportunities. Boasting a stacked team with plenty of big names, the Flyers will be hoping to assert themselves early and pounce on the inexperienced and youthful Townsville outfit.

The last time these two sides met it was the Flyers who took home the chocolates, downing the Fire by a convincing 24 points while also winning by a similar margin the time before in Round 2. In fact, the Flyers have a pretty good record against Townsville; claiming victories in all five of their past encounters, an area the Fire will be hoping to correct in this semi-final to progress through to the next stage. In terms of current form, the Flyers are on a staggering seven-game winning streak and have no intentions of slowing down while Townsville has managed four wins in its past five appearances.

The Flyers are scoring machines, averaging a whopping 96 points per game credit to their plethora of options that can attack the rim and do so at a high accuracy. Conversely, the Fire only manage 81 points per game and will have to try and shut down Southside if they are any chance to keep up with them. Field goal percentage is another strength of the Flyers, sitting at 51.1 per cent with the Fire converting at 45.6 per cent. They also have the upper hand when it comes to three-point accuracy 43.1 to 34.6 but Townsville is pretty reliable when sent to the charity strip, managing a 74.4 per cent clip as opposed to the Flyers’ 71.7 per cent. Aside from shooting the Flyers are incredibly strong when it comes to blocks, registering 31 more than the Fire (52-21) and also reign supreme in assists (343-214) and steals (126-96). However, the Fire have the upper hand on the rebounding front (508-471) and will be hoping to make the most of their efforts off the board.

Despite missing out on the League MVP there is no denying that the acquisition of Liz Cambage has been influential on the Flyers outfit. The star center is a menace off the boards and a commanding force overall, able to hit the scoreboard with great ease in averaging 23.6 points and 8.2 rebounds each time she steps out on court. However, she is not a lone hand with the likes of Sara Blicavs just as much of a handful given her innate ability to pop up when needed and deliver at a high standard, thanks to her 14.5 points, 7.3 rebounds 2.2 assists and 1.2 steals per game averages. Rebecca Cole is another one that is able to ply her trade for the Flyers, averaging 14.5 points per game, 2.2 rebounds, 4.5 assists each time she steps out on court. Teammates Jenna O’Hea and Leilani Mitchell are also are also crucial cogs for the Flyers and will have to fire if they are to get over the top of Townsville in their semi-final clash.

Townsville will be looking to the likes of Lauren Nicholson an Shyla Heal to lead the way for them from start to finish. Nicholson has been a revelation since joining the club this season with her ability to find the rim really coming to the fore, averaging 18.5 points, 3.5 rebounds, 2.4 assists an 1.4 steals each game. Further court time for Heal has worked wonders for her basketball ability with the youngster averaging 15.2 points, 4.8 rebounds and 3.2 assists making her one to watch in this clash. Fellow youngster Zitina Aokuso is another exciting prospect that can sense the moment and knows how to deliver recording an average of 9.5 points, 5.7 rebounds and 1.2 assists. Nadeen Payne is a handy option for the Fire as is Stephanie Reid and Courtney Woods highlighting the amount of depth the club has.

Fire overcome fast-starting Boomers to secure second spot

THE TOWNSVILLE Fire announced themselves as serious finals contenders, downing Melbourne Boomers by six points in an epic contest (70-64). In a fight for top four position, the two sides went head-to-head with the lead ebbing and flowing throughout the game, showcasing what was at stake and the high intensity both sides can bring to the table.

The Boomers got out to a flyer of a start, establishing a seven-point margin at the first break and keeping the Fire to single digits in the opening term. But Townsville showcased its grit and determination, finding a groove in the second term and piling on the pressure to turn the tables on the Boomers, who seemed to have things their own way in the opening period of play. The Fire made light work of Melbourne, notching up 31 points to 17. Things evened out in the second half with both teams establishing their rhythm and unable to be separated, but in the end the Fire had done enough to throw the Boomers and clinch a hard-fought victory.

Accuracy from the field was down for both sides, however the Fire managed to boast a higher percentage – sitting at 42 per cent compared to the Boomers’ 38. The Fire also starred from two point range, converting at a 50 per cent clip in nailing 21 of their 42 attempts, while the Boomers did not have the same luck sitting at 41 per cent. However, when it came to triples, that is where the Boomers impressed nailing eight of their 25 attempts at 32 per cent as opposed to the Fire’s 28 per cent. Shooting statistics aside, the Boomers seemed to have the upper hand in the majority of the other categories; recording a higher rebound count (40-39) and more assists (24-14), highlighting the different way the two clubs go about it on court. They also earned a higher steals and blocks tally (10-7) and (4-2), respectively showcasing their defensive intent but were somewhat costly on the turnover front (16-13).

Lauren Nicholson once again impressed for the Fire, with the guard dropping 23 points at 50 per cent from the field along with four assists, six rebounds and a steal, highlighting her ability to be constantly involved in the action. Teammate Shyla Heal was down on her usual output, only recording the seven points in her 33 minutes on court, however she still managed to have an impact off the boards with five rebounds, three assists, two steals and two blocks. Kate Gaze was another key contributor with 11 points while Zitina Aokuso starred for the Fire with her 16 points at an impressive 87 per cent from the field. Aokuso also managed seven rebounds, six of which were defensive, along with a steal to cap off an impressive performance from the youngster. Nadeen Payne also chimed in for a handy eight points and seven rebounds to help get her side over the line.

There were three main contributors for the Melbourne Boomers who were unable to generate as much impact as they would have liked off the bench, but still had key figures that were able to keep them in touching distance of the Fire. Ezi Magbegor led the charge for Melbourne, with the forward proving to be a menace and recording a team-high 20 points at an all-round 64 per cent accuracy. It did not stop there for her, amassing 10 rebounds to collect another double-double while also picking up three assists and one steal. The ever-reliable captain, Cayla George was the next best with 18 points across her 36 minutes on court, but she did the most damage off the boards with a staggering 17 rebounds which accompanied her three steals, three blocks and four assists. Tess Madgen also contributed for the Boomers knocking back 11 points while also collecting eight assists and four rebounds.

The Fire look ahead to ladder leaders Southside Flyers in the semi-final on Wednesday while Melbourne faces off against the Caps early in the day.

Flyers flex their muscles with convincing win over Caps

Photo by Ian Hitchcock/Getty Images

It was always going to be an exciting battle between back-to-back premiers UC Capitals and the star studded line-up of Southside Flyers, but in the end it was the latter that prevailed in a convincing performance to run out with a 19-point victory (82-101).  The ladder leaders are building some serious momentum heading into the finals and are clearly primed as premiership favourites, as shown by their dominant performance on Sunday.

It was a high scoring match from the opening minutes of the game with both sides renowned for their attacking mentality and ability to hit the scoreboard with great ease. The Flyers got out to a handy start and did not look like giving up the lead at any stage, continuously pushing to extend their margin. Despite a better quarter in the second from the Caps nailing 23 points to 20, the Flyers still had the momentum and the lead. But they dealt the most damage in the third quarter when they went on a scoring spree, nailing 32 points to 19 to all but seal the deal. The Flyers had a real sense of desperation and urgency in their gameplay and that showed throughout the game, outscoring their opponents in the final term as well.

Scoring proved to be no issue for the Flyers who managed an impressive 51 per cent from the field, nailing 40 of their 77 attempts while the Caps travelled at a 40 per cent conversion rate. Southside starred from downtown, sitting at a whopping 62 per cent in slotting 18 from their 29 attempts, while it was a different story for the Capitals who only managed a mere 26 per cent from outside the arc. When it came to rebounds UC had things all their own way, recoding 47 to 34 to showcase their strength off the boards, but the Flyers seemed to have their number in all the other aspects such as assists (29-23), steals (6-4) and blocks (5-1). The ladder leaders were also cleaner with ball in hand and treasured possession, only notching up 10 turnovers as opposed to 15 while when it came to points in the paint, the Flyers also had the upper hand recording 42 to 28.

Despite being in the losing side there was no shortage of options with the likes of Marianna Tolo leading the way for the Capitals with her 23 points, six rebounds and two assists. The scoring dropped off after her with Jade Melbourne the next closest with 12 points in a strong performance off the bench. Madison Rocci and Kelsey Griffin were both handy options for the Capitals, combining for 21 points, nine rebounds and three assists while Keely Froling also chimed in with 10 points of her own in her 25 minutes on court. Although Mikaela Ruef did not have a profound impact on the scoreboard thanks to her six points, her strength off the board was unquestionable, reeling in 12 rebounds with eight of them defensive.

Six players all managed double figures for the Flyers with Rebecca Cole headlining the side with her 23 points and eight rebounds. Cole took the game by the scruff of the neck and starred while the ever-reliable Liz Cambage continued her merry way with another dominant performance collecting 18 points at 53 per cent and 12 rebounds. Aimie Clydesdale managed to have an influence thanks to her 13 points, two rebounds and six assists as did teammate Leilani Mitchell who just fell short of a double-double with nine rebounds and 14 points. Sara Blicavs dominated off the bench in a stats stuffing performance thanks to her 16 points, six rebounds and five assists haul while Stephanie Blicavs managed 11 points of her own in the win.

Looking ahead, the Flyers prepare for Townsville Fire in the semi-final on Wednesday while the Caps gear up for Melbourne.

Flames end season on a high

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After somewhat of an up and down season for both sides it was the Sydney Uni Flames that got the last laugh, securing a 26-point victory over Adelaide Lightning (86-60). With both teams out of the running for finals it was a matter of pride and determination which the Flames oozed plenty of as they kicked it up a gear in the final term to really ram home the win.

It was an even start to the game with the Flames and Lightning settling into the action and feeling each other out before Sydney found its mojo in the second term and put on the afterburners. Sensing a blowout, Adelaide turned the tables in the third term, going toe-to-toe with the Flames and scoring 18 points apiece, but that was not enough to worry Sydney who still had a handy buffer. The final quarter of action was where things really started to unravel with the Flames attacking the rim with great ease and piling on the scoreboard pressure thanks to their 29 to 14 point term to notch up their fifth win for the season.

Field goal percentage for both sides was down with the Flames converting at 39 per cent while Adelaide managed 35 per cent. The Lightning had better luck when it came to two point range sitting at 42 per cent while Sydney only managed 37 per cent. The roles were reversed when it came to three-pointers with the victors holding the upper hand, nailing eight of their 18 attempts at 44 per cent while the Lightning only managed 24 per cent. The Flames collected more rebounds (48-41), steals (14-7) and had less turnovers (10-20) while when it came to assists Adelaide impressed with 16-12.

Lauren Mansifeld seemed to have her own ball out on court for the Flames, sinking a game-high 31 points in a dominant shooting display from the guard. She also managed four assists and an uncharacteristic three turnovers. Mansfield was well-aided by Alison Schwagmeyer who recorded 16 points but could have had more had she been more accurate from the field, sitting at 33 per cent while also amassing seven rebounds and two assists. Anneli Maley was a commanding force off the backboards, recording a whopping 15 rebounds, 12 of which were defensive while Lauren Scherf plied her trade sinking 11 points in the win.

Although it was not the way the Lightning would have liked for the game to have gone down, there were a couple of key contributors with Steph Talbot once again leading the way. Talbot had a hot hand converting 22 points at 56 per cent while also dragging down 13 rebounds to record yet another double-double. Alex Wilson was the only other player to reach double figures with her 12 points and proved to be a real playmaker with ball in hand, amassing seven assists and a steal. Abigail Wehrung had an influence on the scoreboard, albeit limited, but still managed eight points in her 32 minutes on court.

UC Capitalise on first half blitz to end Lynx’s season with a loss

UNIVERSITY of Canberra (UC) Capitals showed no mercy during an impressive and dominant first half, leading to a 27-point win over Perth Lynx to set up a top of the table battle for the minor premiership against Southside Flyers. The Capitals dominated the first half with 53 points to 29, then holding firm in the second half to run out 96-69 victors.

The Capitals raced away to a 26-19 lead by the first break, and then hit the half century at half-time courtesy of a one-sided 27-10 second quarter. It meant the Capitals were all but home with a half to play, though the Lynx made it more difficult after the main break. Scoring 23 points to 22, the Lynx actually won the third term, but the Capitals got back on top in the fourth, winning it 21-17 to round out an all-round strong performance.

The Capitals were on top in nearly every area, dominating the rebounds (44-34), assists (27-16) and steals (12-7), whilst also having less turnovers (9-16). They punished their opponents on the counter attack, putting up 25 points to six, while also scoring 18-14 fast break points, and capitalising with 12-5 second chance points. The reigning premiers’ depth had plenty to say with 37 points to seven, preparing themselves for the crunch match with the Flyers.

Maddison Rocci was electric from long-range, hitting four of six triples, and nine of 14 from the field as she knocked up 27 points in just 26 minutes. She also picked up five rebounds, four assists and one steal without turning the ball over. Kelsey Griffin was huge off the boards thanks to 15 points, nine rebounds and two steals, while Keely Froling also picked up 11 points, three rebounds and three assists. Not scoring a point, Abby Cubillo thrived from her first start, dishing off seven assists, as well as recording three rebounds and three steals.

Coming off the bench, Marianna Tolo (12 points, six rebounds) and Mikaela Ruef (11 points, seven rebounds, three assists and two steals) both provided size and experience. Brittany Smart gained the most minutes of the season with 22, scoring nine points, four rebounds and three assists.

For the Lynx, Katie-Rae Ebzery had a night out with 24 points – including three of five from long-range – three rebounds and two steals. Darcee Garbin scored 17 points and seven rebounds, while Ashley Sharp was equally influential off the boards with eight points, eight rebounds, two assists and two steals. Alex Ciabattoni (six points, four rebounds, five assists and two steals) and Kayla Steindl (seven points, three assists and two blocks) were both strong.

The Capitals finish their season off on the right note on Sunday when they clash with the Flyers, as the Lynx prepare to head home and set themselves for a big 2021.

Flyers snatch unbelievable win against Flames

Southside Flyers’ Sara Blicavs competes for the ball against Anneli Maley. Picture credit: WNBL

SOUTHSIDE Flyers have found a way back from the brink to post a nail-biting four-point win over a plucky Sydney Uni Flames to remain on top of the WNBL ladder heading into the Flyers’ final match of the season. Trailing by nine points with 2:51 on the clock after Lauren Mansfield had drained a triple, the Flyers managed to score the last 13 points of the game with a Sara Blicavs triple with 11 seconds on the clock helping the Flyers hit the front and then last second free throws cementing the narrow 81-77 victory.

It was quite the contest between a side locked into the top two and one that was already out of finals contention, but the Flames showed they could match it with the best on their day. The first half saw the Flames race out to a five-point lead at the main break, then having won the first three quarters, lead by six with 10 minutes to play. At one point, the score was 77-68 with the Flames ahead 17-14 in that last stanza. Somehow the Flyers found a way to win, with Leilani Mitchell having a massive last minute thanks to a defensive rebound off a Lauren Scherf miss, the assist to Blicavs and then finishing the match with two successful free throws to seal the deal.

Both teams had their fair share of little wins on the night, with the Flames surprisingly dominating the usually unbeatable Flyers’ bigs, winning 51 rebounds to 30. However the Flyers were better with ball-in-hand picking up 19-15 assists, 11-3 steals and punishing the Flames for their extra turnovers (21-15) with 25-19 points from turnover. Southside also capitalised off the fast break with 20-4 points. Their accuracy of 57 per cent from the field was much higher than the Flames’ 42 per cent, though the latter managed to hit 10 of 26 triples, much better than the Flyers’ six of 22 which kept the losing side in the game.

Liz Cambage had 24 points and five rebounds in another game-high points performance, aided by the remainder of the Flyers’ starting five who scored nearly all of the team’s points. Mitchell (15 points, four rebounds, five assists and two steals) was prolific, while Blicavs (13 points, eight rebounds) was dominant off the boards. Rebecca Cole had 14 points, five assts and four steals, while Jenna O’Hea finished with 11 points and three rebounds. Aimie Clydesdale was the one contributor off the bench for the winning side, scoring two points and had five assists and two rebounds in 22 minutes as the Flyers could not utilise their bench as much as usual.

For the Flames, Mansfield had a massive night out picking up 21 points, seven rebounds and four assists, while Anneli Maley‘s rebounding efforts were out of this world. The former Flyers’ forward showed her team what they were missing, notching up 19 points and 17 rebounds in a huge performance. Alison Schwagmeyer had 14 points, six rebounds and three assists, while Natalie Burton picked up 10 rebounds to go with six points and two assists. Funda Nakkasoglu came off the bench for 11 points to round out the top performers.

Both teams set their sights on Sunday, where the Flyers face off against the Capitals for top spot, and the Flames take on Adelaide Lightning in the final game of the regular season.

2020 WNBL Round 5 preview: Last chance for teams to make mark

ROUND 5 of the Women’s National Basketball League (WNBL) is finally here. The last round of the season, and five teams are fighting for four spots, with the top two unable to be moved, and the next two almost there, whilst the fifth placed side has a huge week to try and grab a late spot in the post-season series.

Adelaide Lightning

Position: 5th
Wins: 4
Losses: 5

To make finals?

The Lightning need to win all four games and hope either the Fire or Boomers lose all of their games. Could finish as low as seventh if Perth and Sydney Uni win games in the final round.

Round 5 fixtures:

Tue, Dec 8 @ Cairns vs. Melbourne Boomers
Wed, Dec 9 @ Cairns vs. Bendigo Spirit
Fri, Dec 11 @ Cairns vs. Townsville Fire
Sun, Dec 13 @ Townsville vs. Sydney Uni Flames

After starting off strongly with a 4-1 start, the Lightning have slumped to a four-game losing streak to now be perilously close to missing out on finals. They need a lot to go right in the run home, though one benefit is playing both the Boomers and Fire who hold onto the spots they needs. If they can win those, they should go 4-0, but even then need at least one of those sides to have a shock loss.

Steph Talbot has been the standout this season, averaging 20.0 points, 9.6 rebounds, 3.8 assists, 1.8 steals and 1.0 block per game, providing some continuity to the side along with Chelsea Brook (10.4 points, 4.5 rebounds, 1.5 assists). Abigail Wehrung (11.8 points, 2.8 rebounds and 2.5 assists) and Alex Wilson (11.3 points, 5.8 rebounds and 4.8 assists) have certainly shone but they need to have a big finish in the final round.

 

Bendigo Spirit

Position: 8th
Wins: 0
Losses: 11th

To make finals?

They can’t. In fact they cannot even get off the bottom. Just pride on the line for Bendigo in the Spirit’s final two matches.

Round 5 fixtures:

Wed, Dec 9 @ Cairns vs. Adelaide Lightning
Fri, Dec 11 @ Cairns vs. Melbourne Boomers

It has been a disappointing season for the Spirit, but not completely unexpected given the youth they have been pushing through the program. Having lost the likes of Shyla Heal and Abigail Wehrung over the off-season, the Spirit were quite inexperienced, and while they have been overawed, have had some promising moments for the future.

Tessa Lavey (16.0 points, 4.5 rebounds, 5.9 assists and 1.1 steals) and Carley Ernst (15.3 points, 7.3 rebounds, 1.8 assists and 1.0 block) have ben the standout players all season, and have just been searching for more consistent support across the side. Demi Skinner (6.9 points, 2.4 rebounds) and Mary Goulding (5.9 points, 4.0 rebounds) have provided some special moments, while Piper Dunlop (2.7 points, 1.8 rebounds) is one for the future.

 

Melbourne Boomers

Position: 3rd
Wins: 7
Losses: 3

To make finals?

Not lose every game and allow the Lightning to win every game. It is a certainty barring a massive disaster. In fact, even defeating Adelaide tonight guarantees them a spot.

Round 5 fixtures:

Tue, Dec 8 @ Cairns vs. Adelaide Lightning
Fri, Dec 11 @ Cairns vs. Bendigo Spirit
Sun, Dec 13 @ Townsville vs. Townsville Fire

The Boomers can lock up a finals spot with a win tonight over Adelaide, but realistically they should have no issues casting aside Bendigo on Friday. A grudge match against Townsville looms as a massive final day encounter, with the winner potentially taking third spot, and the loser left for fourth.

Ezi Magbegor and Cayla George combine to be two of the best bigs in the league with the way they have really begun dominating each game of late, not that it should come as any surprise. The two Opals are experts at their craft, and George is averaging 14.3 points, 8.5 rebounds, 3.6 assists and 1.3 steals, while Magbegor has put up 14.2 points, 8.3 rebounds, 1.3 assists and 1.0 block. Tess Madgen (14.6 points, 5.6 rebounds and 6.3 assists) has provided all-round support for the Boomers, while Maddie Garrick (10.6 points, 2.3 rebounds and 1.8 assists) is the other top scorer on the side.

 

Perth Lynx

Position: 6th
Wins: 4
Losses: 7

To make finals?

They cannot. Unfortunately the Lynx left their run a little too late, and even two wins in the final round sees them fall short.

Round 5 fixtures:

Tue, Dec 8 @ Townsville vs. Sydney Uni
Thu, Dec 10 @ Townsville vs. UC Capitals

After a poor 1-7 start and only a victory against the winless Bendigo, the Lynx have found their feet in the past week, winning three straight games, and boosting themselves to a 4-7 record which saw them leapfrog Sydney Uni Flames. A win over the Flames tonight guarantees them a top six spot, while they could derail the Capitals plans with a victory on Thursday. Perth will be the first team to finish the WNBL season after Thursday.

Darcee Garbin has had a remarkable season and just keeps getting better, with the ex-Fire talent now up to 17.3 points, 7.2 rebounds and 1.0 steals per game, sharing the load perfectly with Katie-Rae Ebzery (17.0 points, 4.2 rebounds and 4.3 assists). Alex Ciabattoni has been a welcome addition to the squad as a two-way player with 10.6 points, 3.0 rebounds, 3.0 assists and 1.0 steal per game, while the rebounding duo of Alex Sharp (8.7 points, 7.8 rebounds) and Kayla Steindl (6.3 points, 7.9 rebounds) has ensured the Lynx remain competitive.

 

Southside Flyers

Position: 1st
Wins: 9
Losses: 2

To make finals?

Never looked like not making it, with top spot to likely be decided in the final round clash against the Capitals.

Round 5 fixtures:

Thu, Dec 10 @ Townsville vs. Sydney Uni
Sun, Dec 13 @ Townsville vs. UC Capitals

Now on a five-game winning streak and having taken care of the Boomers after an earlier loss, the Flyers face their other nemesis in UC Capitals in the final round. Southside has plenty of talent with the Capitals and Boomers arguably the only two teams able to have their measure, and as such should have no problems against the Flames on Thursday, then decide top spot with the Capitals on Sunday.

Liz Cambage has been unstoppable at the level since coming back from the WNBA, racking up 24.1 points, 8.1 rebounds and 2.0 blocks per game. Sara Blicavs (14.5 points, 7.5 rebounds and 1.4 steals) has relished the focus going off her this season, while Rebecca Cole (13.7 points, 4.2 assists and 2.4 rebounds) and Jenna O’Hea (11.5 points, 3.9 rebounds, 3.8 assists and 1.7 steals) have also provided all-round support. It is hard to forget Leilani Mitchell who has been an assist-machine, picking up 6.5 dimes per game to go with her 8.1 points.

 

Sydney Uni Flames

Position: 7th
Wins: 3
Losses: 7

To make finals?

They cannot, but they could leap as high as fifth if they can win their last three games and results go their way in other matches.

Round 5 fixtures:

Tue, Dec 8 @ Townsville vs. Perth Lynx
Thu, Dec 10 @ Townsville vs. Southside Flyers
Sun, Dec 13 @ Townsville vs. Adelaide Lightning

The Flames cannot make finals, but have the potential to pick up a couple more wins in the run home and rise as high as fifth on the table. While the top of the table Southside Flyers will be tough to knock off, the Lynx and Lightning either side of that game, tonight and Sunday are winnable matches for Sydney Uni.

Ex-Perth stars Lauren Mansfield (12.6 points, 2.2 rebounds and 4.8 assists) and Alison Schwagmeyer (12.4 points, 5.8 rebounds, 3.1 assists and 2.3 steals) have combined brilliantly in the back court this season since crossing the country. Lauren Scherf has remained steady in the five spot with 10.9 points, 7.4 rebounds and 1.3 blocks, whilst Anneli Maley has been a revelation thanks to 11.4 rebounds to go with her 6.8 points.

 

Townsville Fire

Position: 4th
Wins: 7
Losses: 4

To make finals?

Similar position to Melbourne, needing one win to secure a Top 4 spot, and can only drop out if they lose them all and the Lightning win them all. Will know if they have to play for a finals spot by the time their first game rolls around.

Round 5 fixtures:

Fri, Dec 11 @ Cairns vs. Adelaide Lightning
Sun, Dec 13 @ Townsville vs. Melbourne Boomers

The Fire are on the verge of bouncing back from last year’s wooden spoon to playing finals this year, but must knock off Adelaide Lightning on Friday. They do that and it will be all secure, before a huge playoff for third takes place against Melbourne Boomers on Sunday. Until Friday, the Fire have the longest rest leading up to the final round.

The back court duo of Lauren Nicholson and Shyla Heal is the best in the competition with the pair providing the majority of the team’s points throughout the 2020 season. Nicholson has put up 18.4 points, 3.5 rebounds and 1.4 steals, while Heal has managed 17.1 points, 4.5 rebounds, 3.6 assists and 1.2 steals in their 10 games this season. Zitina Aokuso just keeps getting better and got the start last match, and is almost up to 10 points per game (9.7) coming off the bench, to go with 5.9 rebounds per match. Nadeen Payne (8.4 points, 6.7 rebounds) has provided great support in that area.

 

UC Capitals

Position: 2nd
Wins: 8
Losses: 3

To make finals?

They are in, and like the Flyers, have looked in since bouncing back from a surprise opening night loss. Top spot will be up for grabs in the last match against the Flyers if the Capitals win their first match.

Round 5 fixtures:

Thu, Dec 10 @ Townsville vs. Perth Lynx
Sun, Dec 13 @ Townsville vs. Southside Flyers

The reigning back-to-back premiers had a disappointing loss to Townsville Fire which saw them slip to second on the table, and now they have to bounce back with wins against Perth Lynx, and finish off against title favourites, Southside Flyers. The Capitals beat them last time they faced off and will be hoping to do so again, with their defensive mindset key to containing the Flyers’ bigs.

Kelsey Griffin has just been building all season for this pointy end, now averaging 11.8 points. 7.7 rebounds and 1.3 steals per game, teaming up well with co-captain Marianna Tolo (10.3 points, 5.6 rebounds and 1.1 blocks). The youth coming through the guard spots in Maddison Rocci (15.7 points, 3.1 rebounds, 2.9 assists and 2.3 steals) and Jade Melbourne (8.0 points, 2.8 rebounds and 2.0 assists) has been a delight for the future, while Keely Froling (9.7 points, 6.0 rebounds) has pieced together a really strong season.

Picture: Ian Hitchcock/Getty Images

Fire take down Caps in a stunning performance

TOWNSVILLE Fire caused a major upset in the WNBL, claiming a 13-point win over UC Capitals in a seesawing affair (84-71). The win marks the Fire’s seventh of the season and keeps them in touch with the top four while it is the second loss in as many days for the Capitals. It has not altered their ladder position too much though, thanks to their strong hold on second place.

Fire skipped out to a strong start and really put the foot down in the second term with a dominant showing thanks to their 24 points to 11. They managed to shut down the typically all-powerful Capitals side before things started to even up in the second half. Managing 19 points apiece in the third quarter, the Capitals came out with a real fire in the belly in the last quarter mounting somewhat of a comeback to outscore Townsville and spark plenty of concern through the Fire camp, but it was not enough to overrun the home side which had created a decent lead and were not ready to give up the “W”.

It was a hard day at the office for the Caps with the Canberra-based side unable to find the basket, sitting at a mere 28 per cent from the field only converting 22 of their 76 chances. On the flip-side, Townsville had a much better day sitting at 48 per cent and impressed from inside the arc nailing 21 of their 37 attempts at 56 per cent compared to 31 per cent. Free throw percentage was another point of difference with the Fire capitalising on their chances at the charity stripe with 75 per cent to 70 per cent. Despite struggling on the scoreboard, the Caps starred off the backboard amassing 49 compared to 35 while they also notched up 15 assists to nine. When it came to turnovers the Fire were much cleaner with ball in hand registering 12 while they also flexed their muscles when it came to points inside the paint with 30-24.

Youngster Shyla Heal seemed to have the ball on a string unable to do no wrong, racking up a game-high 27 points shooting at 58 per cent along with eight rebounds and three assists. Lauren Nicholson was the next best with the guard inflicting plenty of pain on the scoreboard with 25 points to her name and five rebounds, four of which were defensive. Nadeen Payne was the only other player to register double digits for points with 11 while also amassing eight rebounds in her 28 minutes on court. Youngster Zitina Aokuso was down on her usual performance but still managed to record seven points, three rebounds and one assist.

Although the big stars did not step up to the plate it was Maddison Rocci that led the way for the Caps recording 19 points at 43 per cent. Rocci slotted five triples in her outing while also amassing three rebounds, one assist and two steals. Kelsey Griffin had an influence with her 10 points and seven rebounds in 20 minutes on court as Mikaela Ruef chimed in with nine points and an impressive 12 rebounds. Keely Froling also hit the scoreboard albeit not in a big way, with her eight points and seven rebounds – six of which were offensive.

The Capitals next look to Perth in hope to secure their ninth win while Townsville next face Adelaide Lightning.

Perth secure nail-biter

WNBL

PERTH Lynx clinched a two-point victory over Adelaide Lightning in a tight contest on Sunday night with the two sides going toe-to-toe for majority of the game (78-80). The victory marked the third straight win for the Lynx who have found some solid form in the back half of the season while Adelaide have faltered in the past couple of outings, with four straight losses.

Adelaide burst out of the blocks with a scintillating start to the game showcasing their dominance and scoring prowess early piling on 28 points to 19. The tables turned in the second quarter with Perth firing back to go on a 26 point to 13 spree and somewhat level the playing field. It was tit for tat for most of the game as the two sides traded blows, with the Lightning rediscovering their form in the third to reclaim the ascendancy and grab a hold of the game. But when it came down to the final quarter Lynx left no stone unturned firing on all cylinders and outscoring the Lightning in the final term to secure an almighty win.

Despite having a lower shooting percentage from the field 33 to 40 it did not stop Perth from stealing the win. Adelaide impressed from two-point range sitting at 41 per cent sinking 16 of their 39 attempts while Perth struggled to find the basket sitting at a mere 28 per cent with 17 from 60. Lynx had the upper hand from range sitting at 46 per cent while Adelaide managed 40 per cent. Rebounding was another strength of Perth (58-44) while when it came to assists the Lightning notched up 23 to 20 and also came out on top in blocks (4-2) and steals (5-4).

The scoring was shared between a number of key players for the Lynx but it was young gun Darcee Garbin that led the pack with her impressive 31 points and 11 rebounds in a double-double performance. Garbin was involved in just about everything and was well aided by teammate Alex Ciabattoni who slotted 15 points in her 30 minutes on court while also registering seven rebounds and three assists. The ever reliable Katie Ebzery stepped up to the plate with her 12 points and 10 assists in another strong showing while Kayla Steidl also managed to find the scoreboard with relative ease picking up 11 points and 11 rebounds to help her side get over the line.

There were only two main scoring options for the Lightning with star Steph Talbot dominating once again. Talbot managed a game-high 23 points to accompany her 13 rebounds and seven assists although it was not enough to get her side over the line. Chelsea Brook plied her trade with 16 points, five rebounds and three assists in her 37 minutes on court despite her shooting percentage being a mere 50 per cent. Abigail Wehrung chimed in with a handy eight points, seven assists and two rebounds while Alex Wilson also managed to hit the scoreboard with her eight points.

It is a short turnaround between games for Adelaide with the side facing off with the third placed Melbourne Boomers while Perth also play on Tuesday against the lowly placed Sydney Uni Flames.

Boomers down ladder leaders, UC Capitals in close encounter

IT was a make or break game for the Melbourne Boomers who had their work cut out for them up against back-to-back premiers UC Capitals but did not disappoint stealing a six point victory (67-73). Heading into the clash the Boomers had a record of 4-1 and were stuck outside the top four with a big week of basketball to come showcasing just how monumental win was in dictating potential ladder position. The victory also proved that their best is definitely good enough to take down the ladder leaders and make a real push for a finals berth.

The lead ebbed and flowed throughout the game testament to the high quality players and all-star teams both the Caps and Boomers have before the Melbourne side forged ahead in the second half to create some strong momentum. Scoring seemed to well and truly dry up in the final quarter with both teams not finding the basket as regularly as normal however that played into the hands of the Boomers who held onto the lead and were not keen on relinquishing the buffer they had established.

Overall shooting accuracy was down for both sides however it was the Boomers that held a marginal upper hand converting at 40 per cent sinking 27 of their 67 shots. The Capitals only managed 34 per cent from the field and really struggled to find their radar from deep only nailing seven of their 21 attempts at 33 per cent while the Boomers managed a 40 per cent clip. Despite not leading on the scoring front UC impressed with rebounds collecting 45 to 40 while also registering one more assist than their opponents (17-16). Blocks were a major difference between the two sides with the Boomers showcasing their clear intent to stop the Caps in their tracks amassing six more than the ladder leaders (7-1) while they were also cleaner with ball in hand only giving up possession nine times compared to 11. The Boomers did the most damage inside the paint knocking back an impressive 34 points as opposed to 24.

There was an even spread of points scorers for the victors but it was Madeleine Garrick that recorded a game-high 19 points to accompany her three rebounds and one assist. Youngster Ezi Magbegor had a day out amassing a double-double thanks to her 18 points and 13 rebounds while teammate Tess Madgen also showcased her prowess knocking back 14 points, seven rebounds and eight assists in an all round solid performance. Captain Cayla George also proved to be a handy option adding 10 points to the tally while also collecting four rebounds and an assist, enough to get her side over the line.

The Caps were down on their usual high output and production with the topscorer the ever-reliable Kelsey Griffin who finished with 16 points, six rebounds and an assist to her name. the next closest was Maddison Rocci with 11 points while the only other player to record double digits for points was Brittany Smart with 10. Keely Froling had an impressive strake rate going at 42 per cent but only managed the nine points in what was a missed opportunity for the Caps. Mariana Tolo might not have been as productive on the scoreboard but was a huge threat off the boards dragging in an impressive 12 rebounds.

It is a tight turnaround for the Boomers who face off with Sydney Uni Flames tomorrow in another must win clash if they are to really stamp their authority on the competition. The Caps have a little bit more time, not playing until Friday but are set to face the Lightning who have proven to be a real threat when on song and raring to go.

Perth honour captain with a 16 point win

WNBL (Getty images)

Down at the opening break Perth turned on the afterburners for the remaining three quarters to hand Bendigo their ninth straight loss (95-79) and honour captain Katie Ebzery in the best way possible her 300th game. It was a slow start to the higher ranked Perth as the Spirit came out with a real intensity and desperation but they simply could not maintain that high level with the Lynx wearing them down and finding the basket with great ease as the game went on.

An explosive second term, really turned the tables into Perth’s favour sinking 30 points to 14 to create some scoreboard separation and put the Spirit well and truly onto the back foot. They continued that hot form into the second half outscoring Bendigo 49-43 showcasing their ability to work their way back into the contest and then maintain that element of control.

Perth made the most of their opportunities when close to the rim sitting at 50 per cent while Bendigo failed to find their range converting at a mere 38 per cent. The Lynx did their most damage when within two point range nailing 28 of their 41 attempts going at an impressive 68 per cent, 20 per cent more than their opponents who only managed to find the basket 17 out of their 35 attempts. Bendigo however were strong from beyond the arc boasting a higher three-point percentage of 29 and better accuracy from the free throw chugging along at 80 per cent compared to 68. Perth did not miss a beat on the rebounding front dragging down 47-36 while also impressing with ball in hand to record 25 assists to 20. They also led the way in steals with 5-3 and had less turnovers (7-9) in an overall clean and tidy game from both sides.

The return home for Darcee Garbin has done nothing but allow the youngster to flourish collecting an impressive game-high 28 points. Garbin proved to be the go-to girl for Perth finding the basket with great ease and converting at 50 per cent while also managed five rebounds and two assists. She was well aided by the likes of captain Katie Ebzery who knocked back 21 points, four rebounds and five assists in her 35 and a half minutes on court. The efforts of Alexandra Sharp did not go unnoticed with the guard starring with her staggering 17 rebounds, 13 of which were defensive along with her 12 points. Kayla Steindl also managed to chime in with her 13 points and fell just short of a double-double with nine rebounds while the only other player to make double figures was Alex Ciabattoni with 11 in her 30 minutes on court.

For Bendigo it was the usual standouts that stepped up to the plate and delivered with Tessa Lavey leading the charge thanks to her 23 points, seven rebounds and five assists in her 40 minutes. The next best was Demi Skinner who slotted 17 points to keep the scoreboard ticking over while also picking up six rebounds and two assists. The reliable, Carley Ernst once again plied her trade knocking back 16 points but could have had more had she been more consistent from the field converting at 35 per cent. She also collected eight rebounds and five assists while Amelia Todhunter proved to be handy off the bench with nine points, three rebounds and four assists.

Bendigo are still on the hunt for their first win of the season and their job does not get any easier set to lock horns with the Melbourne Boomers on Saturday while Perth face off with the fifth placed Townsville Fire.

Southside hand Townsville third loss, Fire’s Nicholson leaves with nose injury

GOOD things eventually come to an end and in this instance, it was the Townsville Fire’s three-game winning streak at the mercy of the Southside Flyers, going down to the heavy-handed championship favourites 70-94, while being substantially undermanned.

A scrappy start from both sides led to a low scoring opening few minutes, but two quick fouls for Megan McKay earned her a quick spot on the bench for the rest of the first quarter. The Flyers started to connect on some of their shots as the first quarter rolled on, while Townsville struggled to pick up steam, trailing 4-16 after six minutes of play thanks to nine quick points from Liz Cambage. Not only did Southside’s superior opening period see them gain an 11-point lead, but also a hard blow to Lauren Nicholson’s nose resulting in the Fire losing a star point-guard for the rest of the game.

An And-One from Bec Cole to commence things in the second provided more encouraging signs for Cheryl Chambers and her players, however three straight successful trips up the floor for the Fire was the response Shannon Seebohm wanted to see following quarter time.

Townsville fended off more Southside success leading into the main break trailing only by eight points and winning the quarter 25-22. Down 34-42, the Fire were feeding off of Shyla Heal’s 15 points and three rebounds at this stage, while Nadeen Payne was doing her best to back Heal up with seven points and four boards. Alternatively, Cambage had herself 17 points in 16 first-half minutes next to Cole, who sat on 10 points and five assists at the mid-way point.

Losing Heal for a chunk of the third due to an elbow to the chest, the Fire did a good job of weathering the Flyers’ storm. But a triple from Jenna O’Hea midway through the third quarter signified the gradual expansion of her side’s lead in the second half putting Southside up by 16 with a quarter left to play in Saturday’s opener.

A relatively uneventful final quarter ensued as Southside started to push their advantage towards the 20-point mark and Townsville struggled to cope while running on limited players. As both sides introduced their secondary units in the dying moments of the contest, Southside routinely concluded matters by running out 24-point winners and ending Townsville’s three-game winning streak.

Shooting over 50 per cent throughout all four quarters, Southside was hard to stop from knocking down their shots, particularly down low (48 points in the paint) and from the free-throw-line (14 from 17). The Flyers also held onto the ball well, only turning over the ball eight times the whole game.

Cambage maintained her reputation as a prolific post presence, contributing 26 points, nine rebounds and three assists, while going 75 per cent from the field. Meanwhile, Cole was the next best thing with her 19 points and eight assists. Leilani Mitchell was not a massive presence on the scoreboard, but she certainly facilitated the ball at a high rate finishing with nine assists under her belt.

Heal had another impressive outing racking up a team-high 17 points, four rebounds and three assists, a major talking point for Townsville’s disappointing outcome. But more impressively, were the combined efforts of two of the WNBL’s best auxiliary players. Firstly, 15 points in 26 minutes off the bench for Stephanie Reid provided merit for a top performance from the losing side, whereas Courtney Woods accumulated a modest 11 points in her efforts yesterday afternoon.

Both teams hit the hardwood again in 24 hours, as Southside looks to knock the Adelaide Lightning out of the top four with a second triumph in as many days. While, the Fire look to re-establish themselves as a favourable finals nominee against a Sydney Uni Flames unit that is hungry to climb the standings.

Lightning hit back with statement win

Pic: WNBL

IMPROVING their record to four wins and one loss, the Adelaide Lighting have reiterated the fact that they are a formidable side, after extinguishing the Sydney Uni Flames 75-53, following a one-sided second half and a 30-point masterclass from early MVP-candidate Stephanie Talbot.

Transition points and a quick start from Sydney saw them run the floor well and capitalise on fast break offence early on, but the Lightning had other ideas for how the opening term would end, following a 7-0 run four minutes in for Adelaide. Riding off on their scoring run and four lead changes in the first quarter, Adelaide held a commanding 20 to 12 lead, with Talbot a large presence early having seven points and four rebounds after 10 minutes.

After an extended quarter-time break due to technical difficulties at the Cairns Pop-Up Arena, both teams lost momentum on the scoreboard. Neither side got off a field goal for two and a half minutes, until this trend was upended following a beautiful backdoor cut from Sydney’s Lauren Mansfield.

Baskets became more frequent from both sides prior to half-time and the Flames made some significant headway in the half’s few remaining minutes after two buckets each from Funda Nakkasoglu and Nat Burton, cutting the deficit to only six points at the main break, 32-26.

It was the Talbot show in the opening 20 minutes, with the 26-year-old putting up 15 points during that time and seven rebounds to add to that. While Adelaide had few players with big scoring totals, the Flames had low scoring numbers across multiple individuals with all of their starters converting on shots. The former Opal in Burton led the way with eight points while Alison Schwagmeyer proved her mettle on the glass with seven rebounds in the initial two quarters.

A tit-for-tat beginning was the best way to describe the early moments of the second half, as both sides remained level six minutes into the third phase. However, four pivotal scores from Abigail Wehrung, Talbot who had two of those, and Marena Whittle gave the Lightning a nine-point buffer at what seemed like a turning point in a clash that had little room for errors. A beautiful drive and dish from Ally Wilson to Ella Batish and a fast-break layup by Talbot capped off a 13-0 run for Chris Lucas’ roster and put control of the game firmly in their possession before three-quarter-time, leading 53-41.

Adelaide ballooned their lead out to 25 points long into the middle stages of the final stanza scoring 17 of the first 19 points, as the Flames had no answer for their opponents late in the game. The Lightning’s bench completed the emphatic final period, culminating in a dominant 22-point blowout, reaffirming Adelaide as a serious contender among the League’s ranks.

With the Lightning holding the Flames to 27 per cent shooting efficiency they were able to provide themselves ample opportunity to pull away later in the game given that they converted their shots, which they did by shooting 42 per cent. A plus-11 in assists and a plus-12 in fast break points was a product of the way  coach Lucas’ side worked as a cohesive unit pushing the ball up the other end of the court after Sydney Uni’s missed shots.

Another standout performance from likely MVP candidate Talbot rattled another opponent’s roster, with the small forward racking up 30 points, 12 rebounds and three assists, while being fouled a game-high five times. Wehrung was the only other Lightning individual with double-digit totals, finishing with 11 points by way of three triples. Chelsea Brook contributed eight points and five rebounds, while Batish tallied seven of her own.

Scoring just 53 total game points, Adelaide’s shooting success was few and far between, with Burton being the only player to accumulate over 10 points – she finished with 14 points and a pair of rebounds. Meanwhile, Anneli Maley (seven points and eight rebounds) and Mansfield (seven points and four assists) had quiet nights respectively as neither of them were able to make a substantial imprint on the game.

Sydney Uni and Adelaide return later today to face another two teams who are completing back-to-back fixtures. The Lightning have their work cut out for them if they are to try and slow down the Southside Flyers, who just recently beat the Townsville Fire in convincing style. This brings us to the Flames’ opponents later today, looking to regain lost ground in the standings against the Fire in Round Three’s final game.

Caps keep the good times rolling, extend winning streak to seven

Pic: WNBL

THE longest winning streak of WNBL20 this season continues for the University of Canberra Capitals, as the two-time defending champions extended their litany of victories to seven straight, flattening the Bendigo Spirit in last night’s closer 51-87, rounding off the third of three one-sided contests over the first half of the weekend.

A close contest for the majority of the first period, it seemed as though both sides would be within a possession of each other at the first intermission. However, seven-straight points in the last 60 seconds of the term for the Capitals saw the reigning champions lead 20-12 after 10 minutes, highlighted by a buzzer beating corner three from Brittany Smart.

It seemed early on that the only visible scorer on Tracy York’s side was Tessa Lavey early in the second, who had eight points midway through the period. But numerous participants for the Capitals were finding looks of their own. Starting the second quarter on a 12-4 run, Canberra’s starting five and the extra boost given by former Sydney Uni Flame Tahlia Tupaea, quickly lathered on the points against the Spirit prior to half-time.

Outscoring Bendigo 22-9 in the second period, the Capitals were able to produce two-times the amount of points as their opponents in the first half, leading 42-21 at the midway point. However, given their history against lower-ranked sides Paul Goriss reiterated the notion of playing hard for all four quarters to his side at the main break.

With all five of Canberra starters manufacturing valuable contributions in the first half, it was evident that the Capitals were seeking a team-based win, which was pointed out by their eight assists through two quarters.

Canberra’s lone problem was clearly slowing down Australian Opal in Lavey, who had 13 points in all 20 minutes of the opening half, the only multiple field goal scorer for the Spirit prior to the third quarter, as the side failed to efficiently convert on their scoring attempts only shooting 17 per cent.

The Spirit kicked off the second half with a fast-paced brand of basketball, scoring three of the first four buckets for both teams, but that would be the extent of the good news following this. After making an adjustment on the defensive end, the Capitals turned the momentum in their favour once again and this time for good.

Earning themselves a 33-point buffer at the end of the third term, 37-70, the third game of yesterday’s triple-header looked like it was going finish in familiar fashion to the previous two meetings – a blowout.

This fate for the two sides came to fruition as Canberra completed the four-quarter sweep in Townsville and ultimately the 37-point landslide victory, earning their seventh straight win in the process and putting themselves a game ahead of the Southside Flyers on the WNBL ladder.

Shots just did not fall for the Spirit, who now fall to a winless record of zero wins and eight losses at the middle point of the season. Making 17 shots from 63 attempts (26 per cent) and giving up 36 points in the paint, Bendigo really disadvantaged themselves when it came to Canberra’s depth and team chemistry. Whereas the Capitals made a sizeable 44 per cent rate of their shots along with 22 assists in what was a complete team-effort.

Not a single Capitals player scored more than 15 points, highlighting just how distributed the scoring load was for UC. Leading the side, however, was Marianna Tolo with her 14 points and six rebounds, while Maddison Rocci backed up her captain with 12 points and three assists. Keely Froling and Tupaea each finished their nights with 10 points. For the Spirit, only Lavey was able to crack a double-digit scoring total, but severely slowed her level of production in the second half where she accounted for only four of her 17 points.

The Caps line up again on Tuesday against the Melbourne Boomers in a much-anticipated top-four matchup that will see a semi-final rematch of last season. On the other hand, Bendigo will face off with fellow bottom of the ladder side the Perth Lynx, perhaps the Spirit’s most likely chance at gaining their first win of the season.

Capitals grab fifth consecutive win, move ahead of Flyers

IN what was a defining victory, back-to-back premiers University of Canberra (UC) Capitals reminded fans just what they were capable of, dominating against the highly fancied Southside Flyers to win by 23 points and go outright with the most wins thus far in the Women’s National Basketball League (WNBL). Both sides came into the clash with 4-1 records, though the Capitals had strung together four consecutive wins since an overtime loss to Adelaide Lightning on the opening night of the season, and since have gone from strength to strength.

That was certainly the case last night, when the Capitals outplayed the Flyers, convincingly winning three of the four quarters to secure a 95-72 victory, as six players hit double-figure points as the Flyers’ impressive depth struggled outside of Liz Cambage and Sara Blicavs. The ominous signs were there from the beginning with the Capitals racing out to a six-point lead at the first change, before streaking away to a 12-point advantage at half-time.

The third term saw the Flyers manage to stem the momentum and actually win the quarter 23-22, but it was the stunning 29-17 final term by the Capitals that saw them blow the margin out to 23 points and secure such a huge win. They dominated the rebounds (38-32), steals (9-4) and second chance points (18-8), while also having six less turnovers (10-16). The Flyers squared the assists ledger at 20 apiece, whilst having an extra block (3-2).

The Capitals had no shortage of contributors on the night, and a greater accuracy from the field – 52 per cent to 45 per cent, with Marianna Tolo leading the way. The co-captain had a team-high 19 points (64 per cent accuracy), as well as seven rebounds, two assists and two blocks. Hitting the scoreboard in a big way was Maddison Rocci who produced 17 points, three rebounds, three assists and two steals, while young gun Jade Melbourne again stood tall under pressure, producing 14 points, six rebounds and six assists.

Keely Froling also managed the 12 points against the strong forward duo of Blicavs and Jenna O’Hea, while picking up three assists too. Coming off the bench, former Sydney Uni Flames talent Tahlia Tupaea recorded 12 points, four assists and two steals, while co-captain Kelsey Griffin again hit double-figure points with 10, as well as nine rebounds and two assists.

For the Flyers, Cambage (26 points, six rebounds and three blocks) and Blicavs (21 points, seven rebounds) did all the damage for the Flyers, but in an un-Southside like performance, lacked support on the scoring front. The usually slick Leilani Mitchell could only manage three points – one from eight from the field – and just the three assists, half of her season average.

O’Hea (six points, three rebounds and four assists) and Rebecca Cole (four points, six assists and three rebounds) also had low scoring numbers, though both were proficient on offence with their passing. Off the bench, Rachel Jarry had a handy seven points and three rebounds.

Southside Flyers will need to regroup in 48 hours to take on Perth Lynx on Wednesday, before the Capitals have a crack at the no doubt tiring Lynx on Thursday.

Flames fire up to narrow win over Lynx

Funda Nakkasoglu shot an incredible 27 points in Sydney Uni’s win over Perth last night. Picture credit: WNBL

LED by Funda Nakkasoglu off the bench, the Sydney Uni Flames have recorded a tight seven-point victory over Perth Lynx last night to keep their finals hopes alive and move to a 2-4 record early in Round 3 of the condensed WNBL season. The Flames looked good early and on track to record a big win, racing to an eight-point lead at quarter time. The Flames had restricted the Lynx to just 11 points in the first quarter, before Perth clicked into gear in the second.

The Lynx piled on 24-23 in a high-scoring term that made up about a third of the total game’s score, as Perth’s depth started to hit up the scoreboard. While the class of Darcee Garbin and Katie-Rae Ebzery helped cap off a strong finish to the quarter, it was the likes of Alexandra Sharp who started the term in good form. For the Flames, Nakkasoglu was getting her hands on the ball as the team shared it around.

Perth started to get on top in the third term and cut the deficit to just two points at the final break, with an Ebzery layup with three seconds on the clock – making it eight points for the term – drawing the Lynx within a basket. The Lynx had got within a point two minutes earlier, but each time the Flames pulled away. They did so in the final term, scoring the first eight points of the quarter to go 66-56 up, and it was hard to pull back.

When Garbin sank a triple with 2:44 on the clock, the deficit was just three points however as her and Ebzery had done everything they could to lift their side. Unfortunately for the Lynx, that would be their last score, as the Flames closed out the match courtesy of of deliberate fouls and subsequent four free throws to win, 74-67.

It was the team effort of the Flames that got them home, though the shooting of Nakkasoglu – which included four of five from long-range and 10 of 16 from the field for 27 points, was a catalyst. Alison Schwagmeyer (12 points, nine rebounds, four assists and three steals) and Lauren Scherf (12 points, 10 rebounds, three assists and two blocks) were incredible, but it was the stunning work of Anneli Maley off the defensive boards that stole the show. Only the five points herself, the former Southside Flyer racked up 20 rebounds – 15 defensive – as well as three assists in a starring performance.

For the Lynx, it was again the Garbin and Ebzery show as the talents combined for 41 of their team’s 67 points. Garbin hit 22 points at 47 per cent from the field, including four of 10 from long range, while picking up eight rebounds – four up each end – three assists and two steals. Ebzery hit 50 per cent of her field goal attempts for 19 points, as well as five assists. Kayla Steindl did not make any of her eight field goal attempts, but was still the standout, picking up 12 rebounds, including nine off the defensive boards. Sharp had eight points, while Jessie Edwards came off the bench for six.

Sydney Uni Flames now have a little rest until their clash with Adelaide Lightning on Saturday, which also sees them back up against Townsville Fire the next day. That is not the case for Perth Lynx, who have to lick their wounds and then take on last year’s grand finalists, Southside Flyers and UC Capitals back-to-back tomorrow and Thursday respectively.

2020 WNBL Round 3 weekday preview: Lightning returns as Lynx face three games in four days

AFTER a quarantine setback due to State Government rules around the Adelaide Lightning players needing to remain in isolation for another week, the Women’s National Basketball League (WNBL) returns in full starting tonight. Seven games will be played across four days, with Perth Lynx having a heavy three-game schedule, while the Lightning, Bendigo Spirit, University of Canberra (UC) Capitals and Southside Flyers all play two games. By contrast, Melbourne Boomers only play one game in eight days, while Sydney Uni Flames and Townsville Fire back up with two games over the weekend.

Cairns hub:

Southside Flyers vs. UC Capitals
Sydney Uni Flames vs. Perth Lynx
Perth Lynx vs. Southside Flyers
UC Capitals vs. Perth Lynx

There will be no proper rest for Perth Lynx who face an incredibly tough schedule over the next three days, needing to back up and perform against three opponents in four days. After tonight’s match against Sydney Uni Flames, the West Australian team will only have Tuesday off before descending into back-to-back matches against last year’s grand finalists and current top two sides, Southside Flyers and UC Capitals. The grand final rematch is tonight which is sure to create plenty of interest in the group, while the Lynx and Flames both desperately need a win, because a loss will just about put a line through their season.

The Lynx will need to manage their players perfectly over this week, knowing they get a five-day break following the hectic three-in-four schedule. Katie-Rae Ebzery and Darcy Garbin remain the two crucial players for the Lynx, with Garbin playing every game, and Ebzery missing one thus far in season 2020. Ebzery has put up 17.8 points, 3.5 rebounds, 2.5 assists and 1.0 blocks in 2020, hitting 47.1 per cent of her three-point attempts. Garbin has been instrumental off the boards with 13.8 points and 6.4 rebounds.

The struggle for the Lynx has been their assist numbers, with Alex Ciabattoni the only other player with two or more assists, averaging two assists and rebounds as well as seven points. Rebounds wise, the Lynx have been able to remain strong, as Alex Sharp (7.2 points, 7.8 rebounds) and Kayla Steindl (5.2 points, 7.4 rebounds) have provided great coverage in the area. The key will be to somehow overcome the shocking 46-point defeat to the Flyers last week, while the challenges that also come against quality opposition in the Capitals and Flames.

Southside has lived up to its pre-season billing of title favourites, sitting pretty on top of the table with a 4-1 record and its only blemish coming against the Boomers. No doubt defeating the Capitals will be high up on the Flyers’ list of desired achievements having gone down to them in two nail-biting grand finals last season. Liz Cambage has been near-impossible to stop in the center position, averaging 20.2 points, 9.2 rebounds and 2.2 blocks per game. Joining her with more than 15 points per game to her name is Rebecca Cole who has been crucial on the offensive end with 16.6 points and 3.6 assists per game, as well as a high 64.7 per cent from long-range for a 58.8 per cent field goal clip.

There are no shortage of stars in the Flyers’ side though, with the same starting five every match thus far. That includes Jenna O’Hea and Sara Blicavs rounding out the three and four spots. O’Hea is averaging 11.6 points, 4.4 rebounds, 3.6 assists and 1.6 steals per game, while Blicavs has recorded 14.6 points, 7.8 rebounds, 1.4 assists and 1.8 steals. Leilani Mitchell has only managed the 8.6 points, but might be the most crucial player on the court with her transition work, averaging a massive six assists per game as she heads into battle against her former side tonight.

UC Capitals have the two games, facing Perth on Thursday after their grand final rematch tonight. The advantage with the schedule is the fact the Capitals should be ready to go in the blockbuster Monday night fixture, before taking on a tiring Lynx outfit who would have come off a second game the night before. Maddison Rocci has been amazing this season, putting up 17.0 points, 4.4 rebounds, 3.2 assists and 3.0 steals to cement herself as one of the stars of the competition. Jade Melbourne continues to juggle her Year 12 exams in between being a basketball talent, averaging the 10 points and two rebounds thus far.

The much more experienced Kelsey Griffin has been building off the bench, and perhaps will have her greatest impact tonight, with the Capitals needing every ounce of her ability to get up over the Flyers. She has been averaging 8.3 points, 5.7 rebounds, 2.7 steals and 2.3 assists from limited minutes. Keely Froling (11.6 points, 6.8 rebounds), Marianna Tolo (10.2 points, 4.8 rebounds) and Mikayla Ruef (9.2 points, 8.0 rebounds) are the others who remain consistent in the Capitals’ premiership defence.

Sydney Uni seem the more likely side in that bottom three to keep their season alive despite a 1-4 start. They have been more competitive as a whole, with five and three-point losses in Round 2 which hurt the Flames. They now have a chance to really step it up against Perth Lynx who they should beat, and no doubt Lauren Mansfield and Alison Schwagmeyer will have extra motivation to win. Mansfield is averaging 14. points, 5.4 assists, 2.6 rebounds and 1.0 steals per game, while fellow former Lynx talent Schwagmeyer has averaged 11.6 points, 4.0 rebounds, 3.2 assists and 2.2 steals starting every match this season.

Lauren Scherf has been building and getting better as the season wears on, putting up a team-high six points and 1.4 blocks to go with her 13 points. Anneli Maley has also relished the extra time since crossing from the Flyers, showing what she is capable of thanks to 8.6 points, 9.8 blocks and 1.6 steals. Natalie Burton has also contributed strongly with the six points and 4.4 rebounds playing out of that four spot with great success.

Tonight’s winner grabs top spot with the Flyers favoured, but you can never discount the Capitals, while expect both teams, as well as the Flames to end the Lynx’s season this week.

Townsville hub:

Melbourne Boomers vs. Adelaide Lightning
Bendigo Spirit vs. Townsville Fire
Bendigo Spirit vs. Adelaide Lightning

A smaller Townsville hub features the four teams with the Lightning returning and playing two games against Melbourne Boomers and Bendigo Spirit, while the Spirit also takes on Townsville Fire in the game that was rescheduled from Sunday. The unknown of this hub is the Lightning, who will be certainly fresh, but whether it is at a point of being rusty, and the Boomers being a tough first-up opponent. They could capitalise on the Boomers’ recent loss to Townsville, while the Fire and Lightning will still be backed in to take care of the winless Spirit.

Starting with the Lightning, in case many might have forgotten given they have not played in eight days, Adelaide claimed two victories in Round 1, defeating the reigning premiers UC Capitals on opening night in a 12-point overtime upset win. They then went on to defeat Perth Lynx by five points in a much closer contest, before being forced back into quarantine due to the COVID-19 outbreak in South Australia. Technically the Lightning are the only undefeated team in the competition, but will need to play catch-up which means a hectic schedule over the final three rounds.

Steph Talbot was unbelievable in the opening two matches, racking up 27.5 points, 12 rebounds, four steals and three assists to arguably be the player of the competition at that stage. She was well supported by inclusions to the Lightning’s team, Abigail Wehrung (16 points, nine rebounds and three assists) and Alex Wilson (13.5 points, 5.5 rebounds, 5.5 assists and 1.5 steals). Wilson will take on her former side in the Spirit on Wednesday which provides some extra motivation there. Chelsea Brook (nine points, five rebounds) has provided her usual impact at the five spot and teamed up well with Talbot as the bigs.

The Spirit have really struggled on offence this season, but seemed to find a way to counter their low scoring in the narrow 10-point defeat to Townsville on Saturday. The Spirit has a huge first term before tiring towards the end, but finally hit the 80-point mark (81) after scores of 60, 63, 56 and 65 in their first four games. Carley Ernst (17.6 points, 7.2 rebounds, 1.8 assists, 1.0 steals and 1.0 blocks) and Tessa Lavey (12.8 points, 4.2 rebounds, 7.2 assists and 1.0 steals) have been the dominant rebounder and playmaker respectively thus far, but they need more support.

Mary Goulding has been building nicely in the later games with 8.8 points, 4.6 rebounds and 1.8 steals, while Jennie Rintala is the only other player with more than five points, putting up 5.8 points and 4.2 rebounds coming off the bench. By comparison their opponent on Tuesday in Townsville has had no problems scoring, racking up the second most points this season, but also being the second weakest defence behind the Spirit.

Lauren Nicholson (19.5 points, 3.8 rebounds and 2.2 assists) and Shyla Heal (16.8 points, 3.7 rebounds and 3.7 assists) have been the two back court talents that will cause all sorts of headaches, with Heal’s best game coming against the Spirit in that win over the weekend. She will be hoping to produce much of the same, while Zitina Aokuso is ready to tear the competition apart and is up to 9.8 points and 5.5 rebounds per game getting better with every extra minute. Mia Murray (5.7 points, 4.3 rebounds) and Nadeen Payne (8.0 points, 5.2 rebounds) have been crucial in that area as well.

Meanwhile the Boomers will be hungry for a win tomorrow night following the back-to-back losses in Round 2 against the Capitals and Fire. After starting the season 3-0, including a victory over Southside Flyers, the Boomers went down to the Capitals by 17 points, before suffering their most recent loss to the Fire yesterday, losing by 12. Tess Madgen has been dominant for her new side this season, but has only played the three games after missing two matches with an ankle injury. She has put up 19.7 points, 6.0 rebounds and 5.7 assists, joining captain Cayla George (16.4 points, 8.2 rebounds, 2.8 assists and 1.4 steals) as the dominant scorers.

Ezi Magbegor has provided crucial work in tandem with George out of the four and five spots, recording 11.6 points, 7.2 rebounds, 1.4 assists, 1.2 steals and 1.0 blocks, while Ashleigh Karaitiana and Madeleine Garrick remain busy with nine and eight points per game respectively. They desperately need a win to avoid a three-game losing streak, and given they will have a week off, expect them to leave nothing out on the court, especially with four matches in Round 4, including the Capitals and Flyers.

Picture: Albert Perez/Getty Images